Putting on some miles - finally

This was a good week, at least as far as my workout progress is concerned. Yesterday I was able to log my longest bike ride so far this year, with a solid 88 miles, about 55 of those with a small group from the Brooklyn Triathlon Club at a solid pace, the rest solo at a more relaxed pace going to and from the George Washington Bridge. Can't say it was all eas, but overall I feel very good about the ride. The rest of the week included a couple of solid mid-distance runs, a fast-paced interval bike ride and my weekly swim workout with Team New York Aquatics. Total: 11+ hours, finally this is starting to look like a real training schedule.