Well, the year is almost over and I am looking back at some of my chatrs and training stats.
Here are the numbers for 2007:
769 miles on the bike (not including winter spinning workouts)
483 miles running (including running races)
122 km swim training
197 miles of multi-sport racing
4.3 weekly hours/average (including other cross training)
The pie chart looks pretty much as expected, npt enough time on the bike, clearly my weakness.
Fuelin
5 months ago
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