That's all I trained?

Well, the year is almost over and I am looking back at some of my chatrs and training stats.
Here are the numbers for 2007:

769 miles on the bike (not including winter spinning workouts)
483 miles running (including running races)
122 km swim training
197 miles of multi-sport racing
4.3 weekly hours/average (including other cross training)

The pie chart looks pretty much as expected, npt enough time on the bike, clearly my weakness.

Doing Nothing In Cancun

80+ degree weather and a sensible conference schedule awaited me here in Cancun. I am enjoying the sun and the beach, went on a short excursion to Tulum and mostly focused on my work and conference schedule, as well as dinners, reception and other fun stuff.

Absolutely not on the menu, however, were any serious workouts. So far I haven't even made it to an easy beach run, but rather lounged on the beach chair a couple hours. In essence, I am officially in off-season. Feels kinda good.

OK, I hear party music blasting outside my hotel room, time to work the crowd for another reception again.