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This was my first full season since our daughter Kiera was born. The first outing, Columbia Triathlon was a bit of an eye opener. Tough course, especially on the run and huffed and puffed towards the finish line.
July 1 was my first Half Iron Distance race in several years, and only my second ever. Patriot Half in MA. Great, conditions, and a nice
course that was
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unfortunately, somehow distances were a bit long. 59 instead of 56 miles on the bike, an extra couple hundred yards on the run. Still, from the beginning it felt good, a solid swim, a decent bike split and a nice run. 5.39 a new PR at the distance and I definitely felt alot better than during my first Half a few years back.
Later part of September, another first-time event, the Nutmeg State Half Iron Distance race in New Milford CT. Originally advertised as a fast and flat course, it turned out to be the ex
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With the triathlon races over I had about 6 weeks left to get into running shape for my third New York City Marathon. A busy travel schedule and a nagging cold messed up my training plans though, so I had a difficult time figuring out where I stood before the race. Ultimately, on race day I felt good and I figured I might as well pretend I am in shape and ready to run my best marathon ever. Going out slower the first 8 miles was the key to an enjoyable outing. No falling apart at mile 18, 20, 22, (ok a bit at mile 24). Finish time: 3.37.15 A marathon PR at the end of the season.
Awesome and I am ready for a break.
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